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Dirt Road Tempo
November 17, 2014 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.1 Miles
|
0:00
|
6.0 Miles |
|
|
Tempo
|
Red/White Gel-Lyte33 Asics
|
0.1 Miles |
|
|
Cooldown
|
Red/White Gel-Lyte33 Asics
|