View Workout (Kyle Miller)
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Basic Run
July 28, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
short again, still feeling more tired than usual.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 3.0 Miles |
21:33 |
7:11 / Mile |
|
Asics Nimbus 11
|