View Workout (Mark McGowan)
Mountain
November 29, 2014 (Morning)
Exercise Type: Run
Comments:
Ron's run to remember all others that have died.
159 avg.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Kilometers | 1:36:40 | 6:54 / Kilometer | Hills |