View Workout (Graciela Morilla )
Elliptical
December 4, 2014 (Morning)
Exercise Type: Elliptical
Comments:
Level 6-7 Avg Hr: 170-185. It was a pretty intense session on the elliptical. My fastest yet :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.22 Miles | 30:00 | 5:44 / Mile |