View Workout (Jamie Moreno)
7.25 miles
December 12, 2014 (Night)
Exercise Type: Run
Weather: 30 and dark
Comments:
Ran from duplex down Waldo to Whitewood. Around to Wheeler and down to Washington. Wash all the way to Saginaw. Left and over to Patrick Road. Left and all the way back to Waldo Avenue. Ran past duplex to light and then back to gas station. Felt really good all things considered and longest run in some time. A little core after! yay! Yay! :-0
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 50:00 | 6:53 / Mile | Cruise | ASICS Gel Nimbus 16 |