View Workout (Adam Krueger)
Lunch Miles
December 17, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Haven't been feeling well the past couple of days so I took some rest. Ran into Woody at the gym today and he inspired me. It's much easier to find the desire to run when you have other people to run with.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:40 | 7:32 / Mile | Easy | Asics Gel Storm |