View Workout (Thomas Nicewicz)
Clouser Loop
December 17, 2014 (Afternoon)
Exercise Type: Run
Comments:
no watch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.95 Miles | 0:00 | |||
| 5.85 Miles | Easy | Red/White Gel-Lyte33 Asics | ||
| 0.1 Miles | Cooldown | Red/White Gel-Lyte33 Asics |