View Workout (Patrick Wallace)
Santa Stampede 5k
December 20, 2014 (Morning)
Exercise Type: Run
Weather: high 30's
Comments:
Did a 5-10min warm up - race was fast, ran great splits hit my goal pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 21:16 | 6:51 / Mile | Race | Asics Gel Blurr3 |