View Workout (Thomas Nicewicz)
Return to Log
Easy Run
December 24, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.85 Miles
|
23:00
|
2.75 Miles |
23:00 |
8:21 / Mile |
Easy
|
Red/White Gel-Lyte33 Asics
|
0.1 Miles |
|
|
Cooldown
|
Red/White Gel-Lyte33 Asics
|