View Workout (Majid Waheed)
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dean
August 2, 2009 (Morning)
Exercise Type: Bike
Weather: indoors
Comments:
1 hour on bike in gym. much harder than 1 hour on road.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
15.75 Miles |
1:00:00 |
3:48 / Mile |
Hills
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