Workouts (Majid Waheed)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 13 2009 Afternoon |
easy |
4.0 mi 33:00 Run |
| Aug 10 2009 Night |
(Untitled) |
5.2 mi 37:51 Run |
| Aug 09 2009 Afternoon |
easy run |
4.3 mi 30:57 Run |
| Aug 07 2009 Morning |
race |
4.11 mi 19:08 Run |
| Aug 06 2009 Morning |
(Untitled) |
7.2 mi Run |
| Aug 05 2009 Afternoon |
good run |
6.4 mi 42:56 Run |
| Aug 04 2009 Afternoon |
fun run |
5.5 mi 38:17 Run |
| Aug 03 2009 Afternoon |
not too bad |
7.0 mi 51:30 Run |
| Aug 02 2009 Afternoon |
eh |
2.5 mi 18:08 Run |
| Aug 02 2009 Morning |
dean |
15.75 mi 1:00:00 Bike |
| Aug 01 2009 Afternoon |
wow |
4.5 mi 38:40 Run |
| Jul 31 2009 Morning |
rest |
0.01 mi 0:01 Run |
| Jul 30 2009 Afternoon |
wow |
3.3 mi 22:15 Run |
| Jul 29 2009 Afternoon |
4.5 |
4.5 mi Run |
| Jul 28 2009 Afternoon |
8.25 |
8.3 mi 22:00 Run |
| Jul 27 2009 Morning |
run, yo |
6.05 mi 41:00 Run |
| Jul 26 2009 Afternoon |
easy sunday |
8.6 mi 1:03:43 Run |
| Jul 25 2009 Morning |
almost half |
12.8 mi 1:29:00 Run |
| Jul 24 2009 Afternoon |
race-workout |
6.36 mi 46:45 Run |