View Workout (Anthony Belber)
bummer to have Kirsch sonnet crash...
December 26, 2014 (Afternoon)
Exercise Type: Run
Weather: 50ish
Comments:
About a dozen alumni including old timers like Maravell, Biersteker, and Rogan came by at 4pm and we extended "no exit" loop down Conn Ave to Jennifer St. Pace was easy but not dawdling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:00 | 8:17 / Mile | Training | Black and Pink Adidas Adistar Boost |