View Workout (Anthony Belber)
Somerset with J.M.B. and T.S.T-B.
December 22, 2014 (Afternoon)
Exercise Type: Run
Weather: light rain and puddles and dark and upper 40s?
Comments:
Jonny's family and Lucie and Clementine joined us (and Steve and Tobi had been down since Saturday). Jon, Tobi and I wnet through Somerset, finishing up Dorsett from the bike path. A nice little run, cut a little short by Tobi needing a bathroom. Felt "bleh."
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Training | Black and Pink Adidas Adistar Boost |