View Workout (Adam Krueger)
Easy Miles
December 26, 2014 (Morning)
Exercise Type: Run
Comments:
Absolutely wonderful weather for Dec. 26th, almost 50 degrees. Ran in shorts and a long sleeve shirt, no hat, no gloves. Felt good today, ended up more of a progression run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:36 | 7:34 / Mile | Easy | Asics Gel Storm |