View Workout (Adam Krueger)
Lunch Miles
December 30, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Ran on the track and treadmill over at HT. Finished up with a 5:57 mile on the treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:03 | 6:48 / Mile | Speed | Asics Gel Storm |