View Workout (Jamie Moreno)
5 miles in the Burg
January 1, 2015 (Morning)
Exercise Type: Run
Weather: 22 and cold
Comments:
Met Brett and Justin at Palmers house in Warrensburg. Ran around country roads by his place. Hilly and cold out at 10:30 am. Good run and great company!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:30 | 7:30 / Mile | Hills | ASICS Gel Nimbus 16 |