 
		  July 2, 2008 (Night)
Exercise Type: Run
Weather: 80ish
  
  Comments: 
felt alright, pretty soar from all the water skiing and stuff.  about a minute faster on the way back but its downhill so that is really about even splits.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 6.0 Miles | Brooks defyance blue |