View Workout (Mary-Ann Petraitis)
Week 6 - Day 2
July 28, 2009 (Night)
Exercise Type: Run
Weather: Low 70s
Comments:
Ran to Armor Squar Park and back. My chip was off - said I ran 5 miles, but it was about 4.5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 51:32 | 11:27 / Mile | Training |