View Workout (Mary-Ann Petraitis)
Week 6 - Day 7
August 2, 2009 (Night)
Exercise Type: Run
Weather: mid 80's
Comments:
Run 3 minutes / walked 1 minute. Ran to McKinley Park and back. It was hard. My lower back really hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.38 Miles | 36:26 | 10:46 / Mile | Training |