View Workout (Ryan Teigen)
Cooldown Five
January 5, 2015 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Watched some hockey practice tonight after Power.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:48 | 6:57 / Mile | Brooks Beasts 12 |