Workouts (Ryan Teigen)

Calendar - Statistics - Workouts
Date Title Details
Mar 16 2017
Morning		 Pre-Meet 7.5 mi
51:00
Run
Mar 15 2017
Morning		 Shakeout 6.0 mi
43:00
Run
Mar 14 2017
Morning		 Chilly Longrun 13.0 mi
1:26:00
Run
Mar 13 2017
Morning		 Treadmill+800s 10.25 mi
1:06:22
Run
Mar 12 2017
Afternoon		 Easy Sunday 7.0 mi
51:30
Run
Mar 11 2017
Morning		 Relaxed Mileage 7.0 mi
Run
Mar 10 2017
Afternoon		 PM shakeout 5.0 mi
38:00
Run
Mar 10 2017
Morning		 Treadmill Monster Mash 10.0 mi
53:49
Run
Mar 09 2017
Afternoon		 Recovery Day 8.0 mi
58:43
Run
Mar 08 2017
Afternoon		 Longer Uptempo Run 10.0 mi
1:07:45
Run
Mar 07 2017
Afternoon		 Easy Day 9.0 mi
1:04:20
Run
Mar 06 2017
Afternoon		 Round Hill, but with Actual Hills 7.5 mi
15:00
Run
Dec 24 2016
Morning		 Nine with Barth 9.0 mi
Run
Dec 23 2016
Night		 Shakeout 4.0 mi
28:42
Run
Dec 23 2016
Morning		 AM 8.0 mi
Run
Dec 22 2016
Morning		 Recovery Day 8.0 mi
57:23
Run
Dec 21 2016
Morning		 Double Wammy 7.5 mi
51:30
Run
Dec 20 2016
Morning		 Roots 10.0 mi
43:50
Run
Dec 19 2016
Afternoon		 Jog with Colton 7.5 mi
Run
Dec 17 2016
Morning		 Treadmill Workout with Troy 11.5 mi
Run
Dec 16 2016
Afternoon		 Back Home 7.0 mi
50:17
Run
Dec 14 2016
Afternoon		 Speed Day 8.0 mi
52:28
Run
Dec 13 2016
Afternoon		 Run with the Roomies 6.3 mi
43:52
Run
Dec 12 2016
Night		 Quality Grind 10.0 mi
1:06:11
Run
Dec 11 2016
Morning		 Hour on the Tread 9.0 mi
1:03:47
Run