View Workout (Ryan Teigen)
Saturday Morning Cartoons with Troy
January 10, 2015 (Morning)
Exercise Type: Run
Comments:
Felt a little groggy the first few miles,but picked it back up. Ran from Bennett to Bobby's House.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.46 Miles | 1:02:40 | 7:24 / Mile | Training | Brooks Beasts 12 |