July 29, 2009 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
This run was very unique from our other runs. This run, in Price Park was a very technical trail run consisting of many slowing downs and even stops in order to go through the trail, probably one of the more entertaining runs I have been on. Though my knee was very tight throughout the run...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Long |