View Workout (Adam Krueger)
Lunch Miles
January 5, 2015 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
First run of the year - my parents were in town over the New Year holiday which meant no running for me, so I'm late to getting this new year of running started, but it's officially underway...now for some goals...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:35 | 7:07 / Mile | Steady State | Asics Gel Storm |