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January 17, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 4:23
2.0 Miles Warmup ASICS Gel-Lyte 33 New
1.0 Miles 4:23 4:23 / Mile    
3.0 Miles Cooldown ASICS Gel-Lyte 33 New

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