View Workout (Patrick Wallace)
Run
January 20, 2015 (Afternoon)
Exercise Type: Run
Weather: 37ish
Comments:
Felt good - legs were tight from bike yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.87 Miles | 35:38 | 7:19 / Mile | Training | Mizuno Wave Rider 17's |