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Moderate Five w/ Jacob

January 23, 2015 (Afternoon)

Exercise Type: Run

Weather: Indoors

Comments:
Ran 30 minutes with Jacob and finished the last four or five laps by myself. Cruised three of them, then just crushed the last lap. Wish I would've ran outside though :(

Distance Duration Pace Interval Type Shoes
5.0 Miles 34:18 6:51 / Mile Training Brooks Beasts 12