View Workout (Erik van der Wilt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Regular Run

January 23, 2015 (Morning)

Exercise Type: Run

Comments:
Felt better than yesterday but still not great at all

Distance Duration Pace Interval Type Shoes
7.0 Miles 40:58
0.7 Miles Warmup  
6.3 Miles 40:58 6:30 / Mile    

Share on Facebook | Public Link