View Workout (Stephen McKeon)
Long
January 25, 2015 (Morning)
Exercise Type: Run
Weather: 36
Comments:
Laps
1-10:45, 2-11:07, 3-9:33, 4-10:21, 5-10:01, 6-10:16, 7-10:23, 8-13:13, 9-13:12
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.84 Miles | 1:37:00 | 10:58 / Mile |