View Workout (Guyar Vial)
Trail Run
August 4, 2009 (Night)
Exercise Type: Run
Weather: Ambient
Comments:
Tough (but fun) run, haven't eaten anything all day, so my stomach hurt towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Long |