View Workout (Guyar Vial)
Lafayette Run
August 2, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Running through Lafayette, Ca downtown.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Speed | Saucony Omni 7 Pro Grid |