View Workout (Ryan Teigen)
Very Cold Five
February 1, 2015 (Morning)
Exercise Type: Run
Weather: -37 below with windchill
Comments:
This is why my nose hates North Dakota; one week it's almost 50 and the next it's nearly 40 below
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Easy | Brooks Beasts 12 |