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5 Mile Run On Bayou

February 7, 2015 (Morning)

Exercise Type: Run

Comments:
Good weather. Ideally, I wanted to do a 9-10 mile run, but during the run I thought 7 would be good enough. I was a little sore. My legs were hurting during the run and I needed to cut it short. So I just cut it after 5. I didn't want to, but I needed it.

Distance Duration Pace Interval Type Shoes
5.0 Miles 37:49 7:33 / Mile Training Brooks PureFlow 3 Red