February 7, 2015 (Morning)
Exercise Type: Run
Comments:
Good weather. Ideally, I wanted to do a 9-10 mile run, but during the run I thought 7 would be good enough. I was a little sore. My legs were hurting during the run and I needed to cut it short. So I just cut it after 5. I didn't want to, but I needed it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:49 | 7:33 / Mile | Training | Brooks PureFlow 3 Red |