February 7, 2015 (Morning)
Exercise Type: Run
Weather: 29 and cold
Comments:
ran from hotel in Coldwater MI while at the Hillsdale Wide Track Meet. Felt ok but a little tired and early up. Cold but not too bad outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Easy | ASICS Gel Nimbus16Black |