View Workout (Isaac Hernandez)
as you feel
January 5, 2015 (Morning)
Exercise Type: Run
Comments:
felt okay. lift felt good. did RDL instead of clean. Hamstrings hurt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Cruise |