View Workout (Isaac Hernandez)
Sol Butler meet
January 17, 2015 (Morning)
Exercise Type: Run
Comments:
Felt good to finally race. ran over 5 min for the first time in a long time but goals seem reachable still.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:11 | |||
| 1.0 Miles | 10:00 | 10:00 / Mile | Warmup | |
| 1.0 Miles | 5:11 | 5:11 / Mile |