View Workout (Rachel Herrick)
Cross train
February 9, 2015 (Morning)
Exercise Type: Run
Comments:
Did 30 minutes on the elliptical but started to go crazy so I finished up on the treadmill. Later went to the trainer, rolled out and took and ice bath
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |