View Workout (Ryan Teigen)
Recovery
February 10, 2015 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Did some yoga in PF, then just ran two miles. Throat kinda hurts today from yesterday, and my hip was sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile | Recovery | Brooks Beasts 12 |