View Workout (Graciela Morilla )

Return to Log

Run

February 11, 2015 (Morning)

Exercise Type: Run

Comments:
I tried running again today, hoping that yesterday's pain was just a fluke. I stopped after one campus loop. It started with a dull ache by my knee, and then my hip. It was something I could have ran through but I know its bad. Meg did ultrasound, foam roll, ice and stim. She said to try to keep stretching as much as I can through out the day. I'll probably pool run tomorrow.