View Workout (Ryan Teigen)
Coming Back
February 12, 2015 (Night)
Exercise Type: Run
Weather: 10 degrees, chilly
Comments:
Haven't been feeling up to snuff the past few days, but today was better. 3 miles and P90x Yoga and Weights
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile | Easy | Brooks Beasts 12 |