View Workout (Rod Renken)
The New Beginning
August 5, 2009 (Morning)
Exercise Type: Run
Weather: clear, 73*, humid
Comments:
pretty slow but i made it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 26:00 | 12:59 / Mile | Easy | Adidas Microbounce |