Workouts (Rod Renken)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 12 2009 Night |
51 years old and running |
2.0 mi 23:42 Run |
| Sep 08 2009 Night |
a run |
2.0 mi 23:46 Run |
| Sep 05 2009 Night |
finally a run this week |
2.0 mi 24:00 Run |
| Aug 28 2009 Night |
friday run |
2.0 mi 24:07 Run |
| Aug 27 2009 Night |
warmer tonight |
2.0 mi 23:54 Run |
| Aug 26 2009 Morning |
2 mile run |
2.0 mi 23:20 Run |
| Aug 25 2009 Night |
a little faster tonite. vroom! |
2.0 mi 23:41 Run |
| Aug 24 2009 Night |
Monday! Monday! |
2.0 mi 24:34 Run |
| Aug 23 2009 Night |
sunday run |
2.0 mi 25:45 Run |
| Aug 21 2009 Night |
a run |
2.0 mi 24:30 Run |
| Aug 20 2009 Night |
unusually cool run |
2.0 mi 24:08 Run |
| Aug 19 2009 Afternoon |
nice weather for running |
2.0 mi 24:03 Run |
| Aug 18 2009 Night |
a run |
2.0 mi 26:02 Run |
| Aug 17 2009 Night |
a little faster today |
2.0 mi 24:59 Run |
| Aug 07 2009 Night |
hot stuff |
2.0 mi 25:27 Run |
| Aug 06 2009 Night |
Done it again! |
2.0 mi 26:00 Run |
| Aug 05 2009 Morning |
The New Beginning |
2.0 mi 26:00 Run |