View Workout (Ryan Teigen)
Iditarod Run with Troy
February 21, 2015 (Morning)
Exercise Type: Run
Comments:
Windy and cold for the most part. Just kinda looped through different neighborhoods. Went to work right after I got home and wasn't late :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:08:40 | 7:37 / Mile | Long | Brooks Beasts 12 |