View Workout (Graciela Morilla )
(Untitled)
February 21, 2015 (Morning)
Exercise Type: Run
Comments:
Heated off and on all day like Linda said to do. I foam rolled periodically trying to make sure I didn't do it too much. I would feel my hamstring still be tight-ish but it was getting better. Definitely felt a lot better after I harrassed my roommate to massage it. Took Advil every 8 hours to keep a consistent level.