View Workout (Stuart McLean)
Really difficult run on HHS Track
February 23, 2015 (Afternoon)
Exercise Type: Run
Weather: 1600: Very cold (23F) and windy
Comments:
Really strong headwinds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:19 | 8:19 / Mile | Training | Merrell Bare Access Ultra Gold |