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Run

February 23, 2015 (Morning)

Exercise Type: Run

Comments:
I felt it for most of the run, especially uphill so I just avoided that. It didn't get better or worse, and it was concentrated at the back of my hamstring. Yay not my knee or hip! I went to Lou after, he thinks its a minor strain, probably from stretching constantly. I iced, and honestly I feel pretty good right now. The last couple of days it just aches as the day goes on, but I don't feel anything unless I try to flex it.