View Workout (Ryan Teigen)
Inside Two
February 25, 2015 (Afternoon)
Exercise Type: Run
Comments:
We did a latter workout with the sprinters, then we did two miles easy on the indoor track. Evan, Hunter and I finished the last mile hard, then looped back to help other guys finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:11 | 7:05 / Mile | Easy | Nike Streak LT 2s |