View Workout (Guyar Vial)
City Run
August 6, 2009 (Morning)
Exercise Type: Run
Weather: Overcast
Comments:
peeshaw, i was in the zone it was easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile | Cruise | Saucony Omni 7 Pro Grid |