View Workout (Jamie Moreno)
8 miles with team
February 27, 2015 (Afternoon)
Exercise Type: Run
Weather: 18 and cold
Comments:
Ran 5 miles with middle distance guys on the team and then added on 3. Last mile indoors. Felt pretty tired. Legs not as sore today but tired. Good run and cold outside but not bad!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:30 | 7:11 / Mile | Easy | GEL Nimbus16Green/Blue |