View Workout (Anthony Belber)
With Levi
February 26, 2015 (Afternoon)
Exercise Type: Run
Weather: Low 30s
Comments:
We had a snow day, but all surfaces were fine by 11am. Had a nice day with the girls. Ran with Levi in the late afternoon. Enjoyed the company, a wintry sunset, and a brief excursion into upper Rock Creek. Coming back along Tennyson I experienced runners' curse and wrapped things up in a hurry. Felt good otherwise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:00 | 7:19 / Mile | Training | Black and Pink Adidas Adistar Boost |